[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.belagio.cz\/bolava-zada\/#Article","mainEntityOfPage":"https:\/\/www.belagio.cz\/bolava-zada\/","headline":"Bolav\u00e1 z\u00e1da","name":"Bolav\u00e1 z\u00e1da","description":"V\u00edte, co je to skoli\u00f3za p\u00e1te\u0159e? \u0158eknu v\u00e1m, \u017ee to nen\u00ed v\u016fbec nic p\u0159\u00edjemn\u00e9ho. Zn\u00e1m opravdu hodn\u011b lid\u00ed, kte\u0159\u00ed maj\u00ed skoli\u00f3zu p\u00e1te\u0159e a \u0159\u00edkaj\u00ed, \u017ee n\u011bkdy \u017eivot se skoli\u00f3zou p\u00e1te\u0159e je opravdu velice n\u00e1ro\u010dn\u00fd, \u017ee pr\u00fd tak\u00e9 to je velice bolestiv\u00e9. A tak\u00e9 mnoho lid\u00ed \u0159\u00edk\u00e1, \u017ee je to t\u0159eba omezuje v pr\u00e1ci. J\u00e1 se tomu nediv\u00edm, proto\u017ee bolesti zad […]","datePublished":"2026-03-16","dateModified":"2026-03-16","author":{"@type":"Person","@id":"https:\/\/www.belagio.cz\/author\/#Person","name":"","url":"https:\/\/www.belagio.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"belagio.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.belagio.cz\/wp-content\/uploads\/kalhh-sign-1264826_640.jpg","url":"https:\/\/www.belagio.cz\/wp-content\/uploads\/kalhh-sign-1264826_640.jpg","height":0,"width":0},"url":"https:\/\/www.belagio.cz\/bolava-zada\/","about":["Firmy"],"wordCount":418,"articleBody":"   V\u00edte, co je to skoli\u00f3za p\u00e1te\u0159e? \u0158eknu v\u00e1m, \u017ee to nen\u00ed v\u016fbec nic p\u0159\u00edjemn\u00e9ho. Zn\u00e1m opravdu hodn\u011b lid\u00ed, kte\u0159\u00ed maj\u00ed skoli\u00f3zu p\u00e1te\u0159e a \u0159\u00edkaj\u00ed, \u017ee n\u011bkdy \u017eivot se skoli\u00f3zou p\u00e1te\u0159e je opravdu velice n\u00e1ro\u010dn\u00fd, \u017ee pr\u00fd tak\u00e9 to je velice bolestiv\u00e9. A tak\u00e9 mnoho lid\u00ed \u0159\u00edk\u00e1, \u017ee je to t\u0159eba omezuje v pr\u00e1ci. J\u00e1 se tomu nediv\u00edm, proto\u017ee bolesti zad jsou opravdu \u00famorn\u00e9 a \u00faporn\u00e9 a j\u00e1 to klidn\u011b dok\u00e1\u017ei tak\u00e9 spojit s n\u011bjakou migr\u00e9nou a nebo velikou bolest\u00ed hlavy. Tohle tak\u00e9 zn\u00e1m, proto\u017ee m\u00e1m tak\u00e9 bolesti hlavy a tak\u00e9 m\u011b bol\u00ed z\u00e1da. L\u00e9ka\u0159i mi zjistili tak\u00e9 skoli\u00f3zu p\u00e1te\u0159e, ale \u0159eknu v\u00e1m, \u017ee pokud v\u00e1m zjist\u00ed tak\u00e9 skoli\u00f3zu p\u00e1te\u0159e nebo v\u00edte o n\u011bkom, kdo m\u00e1 skoli\u00f3zu p\u00e1te\u0159e, tak p\u0159edpokl\u00e1d\u00e1m, \u017ee tak\u00e9 kvalitn\u011b cvi\u010d\u00edte.Existuj\u00ed toti\u017e i odborn\u00e9 cviky na skoli\u00f3zu p\u00e1te\u0159e. Tedy samoz\u0159ejm\u011b, \u017ee v\u00e1m to \u00fapln\u011b nevyl\u00e9\u010d\u00ed v\u0161echno na 100%, ale m\u016f\u017ee to samoz\u0159ejm\u011b ovlivnit bolesti. Ty bolesti mohou b\u00fdt zase samoz\u0159ejm\u011b o n\u011bco men\u0161\u00ed, tak\u017ee pokud t\u0159eba m\u00e1te skoliozu zad, ale nem\u00e1te i n\u00e1hodou bolesti p\u00e1te\u0159e, tak si gratulujte. Ale i tak bych doporu\u010dovala, abyste procvi\u010dovali z\u00e1dov\u00e9 svaly, proto\u017ee z\u00e1dov\u00e9 svaly jsou velice d\u016fle\u017eit\u00e9. P\u0159eci nikdo nechce, aby t\u0159eba v p\u011btapades\u00e1ti letech n\u011bkdo sku\u010del na z\u00e1da.Tohle d\u011bl\u00e1 moje maminka, moje maminka nikdy necvi\u010dila a tak\u00e9 m\u00e1 skoli\u00f3zu p\u00e1te\u0159e. Moje maminka se na to prost\u011b vyka\u0161lala. Pokud m\u00e1te ale velik\u00e9 a \u00famorn\u00e9 bolesti zad, tak je nejlep\u0161\u00ed, pokud si zajdete k l\u00e9ka\u0159i, on v\u00e1m t\u0159eba tak\u00e9 samoz\u0159ejm\u011b \u0159ekne n\u011bjak\u00e9 cviky na skoliozu p\u00e1te\u0159e, abyste se c\u00edtili l\u00e9pe, abyste tak\u00e9 norm\u00e1ln\u011b mohli fungovat. Cviky na skoli\u00f3zu p\u00e1te\u0159e jsou opravdu hodn\u011b d\u016fle\u017eit\u00e9. Mysl\u00edm si, \u017ee kdy\u017e se nau\u010d\u00edte nazpam\u011b\u0165, \u017ee ud\u011bl\u00e1te dob\u0159e, proto\u017ee tyto cviky na skoli\u00f3zu m\u016f\u017eete cvi\u010dit pravideln\u011b. J\u00e1 m\u00e1m rad\u011bji tak\u00e9 preventivn\u011b cvi\u010d\u00edm r\u016fzn\u00e9 cviky na z\u00e1da, proto\u017ee bolest za ty opravdu otravn\u00e1 a nen\u00ed to p\u0159\u00edjemn\u00e9.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bolav\u00e1 z\u00e1da","item":"https:\/\/www.belagio.cz\/bolava-zada\/#breadcrumbitem"}]}]